Shannon has always been fascinated with how the human mind works and what gets in the way of us living the life we really want. Like most of us living the human experience Shannon had her own life struggles with self-doubt and health issues but the real shift happened for her the year her son was born and her father committed suicide. Her process of healing from the trauma of loss is at the root of her passion to help people and organizations to be happier, healthier and perform better, in a practical, forward-focused way.
Shannon has been working in the field of personal growth and psychology for over 25 years and considers health, wellness and vitality consulting / coaching her true passion. She thrives on helping organizations and individuals to forge paths to their goals and create their ideal lives. She is an experienced business owner, entrepreneur and coach. She holds numerous qualifications and certifications including; counselling, neuro-linguistic programming (NLP), life coaching, nutrition, and counseling-hypnotherapy.
With MBL Shannon leads programs that focus on increasing vitality - physically, mentally, emotionally and spiritually. She works closely with organisations, business and individuals to create long lasting wellness and associated efficiency gains.
Shannon understands that health, wellness and vitality are crucial to high performance. In her experience, most people know what to do to be healthier and more productive but don't take consistent action and struggle with making lasting change. Shannon helps clients to establish improvement plans that overcome underlying patterns and mental blocks, and keep them focused and motivated to take action
I Modern Mental Health I Trauma Focused Solutions I Mental Wellness in the workplace I Clinical Counselling I Occupational Health & Wellness I Neuro-Linguistic Programming (NLPI Life Coaching I Personal Growth I Custom Curriculum Development I
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Burnaby, Surrey, Langley, Abbotsford, Chilliwack